Each woman is different in her own unique way and so is her flow, we have made the perfect list of menustrual products for each type of flow.

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Ultralight flow 

Period length and flow capacity: 2-4 day period, first 2-days of light flow with 2 days of final spotting.

You use 3-2 light tampons per heavy flow days followed by 2 light tampons per day. Or 6-8 small-light pads per period.

Ms Honeypots set
1 cup
2 underwear
1 pad

Light flow

Period length and flow capacity: 3-4 day period, first 2-days of light-medium flow with 2-day decline to final spotting.

You use 3-2 regular/ light tampons per heavy flow days followed by 2-3 light tampons per day. Or up to 8 Small pads per period:

Miss Honeypots set
1 cup
2-3 underwear
2 pads

Light- average flow

Period length and flow capacity: 4-5 day period, first 2-3 days of strong medium flow with a 2-day decline to moderate flow + final spotting.

You use 3-2 regular tampons per heavy flow days followed by 2-3 light tampons per day. Or 8-10  M-S pads per period:

Mrs Honeypot set

1 cup
4-5 underwear
2 pads 

Moderate flow

Period length and flow capacity: 4-6 day period, first 2-4 days of medium-heavy flow with 2 days of moderate to light flow with final spotting.

You use 3-4 super plus/ regular tampons per medium-heavy flow days followed by 2-4 light tampons per day. Or up to 10 L-M pads per period:

Madam Honeypot set

1 cup
5 underwear
3-4 pads

Moderate to heavy flow

Period length and flow capacity: 5-7 day period, first 3-4 days of heavy flow with 3-2 days of moderate bleeding and 1-2 days of final spotting.

You use 3-5 ultra/ super plus tampons per heavy flow days followed by 2-4 regular/ light tampons per day. Or a total of 10-12 XL -L pads per period:

Dame Honeypots set

1 cup
6-7 underwear
4-3 pads

Heavy flow 

Period length and flow capacity: 6-8 day period, first 4-5 days of heavy flow followed by 2 moderate flow days with a 2 days of light flow and spotting.

 You use 4-6 ultra tampons per heavy flow followed by 2-4 super/ regular tampons per day. Or up to 12+ XL pads per period:

Duchess Honeypots set

1 cup
7+ underwear
4-3 pads